Wednesday, May 10, 2006

Dose of laughter

 

 

 

 

The Holiest dog Dog Paw Print in the World... gives

new meaning to the Power of Heeling (Healing). 

 

                               

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Luke 4:23 (Amplified Bible) 23So He said to them, You will doubtless quote to Me this proverb: Physician, heal Yourself! ...1 Sam 30:6...But David encouraged and strengthened himself in the Lord his God. So Laugh!, Bringing a Daily Dose of Laughter into your life, Poke fun at your friends and spouse — carefully, Laugh when you don't feel like laughing, Look for the funny around you, Study your friends and spouse's funny bone, By Les and Leslie Parrott

Proverbs 17:22
A merry heart doeth good like a medicine: but a broken spirit drieth the bones.

The healing power of laughter was not taken seriously by a scientific world until the late Norman Cousins, former editor of Saturday Review and subsequently professor at UCLA's School of Medicine, wrote about his life-changing experience with humor. As he reported in his book Anatomy of an Illness, laughter helped turn the tide of a serious collagen disease. "I made the joyous discovery," Cousins reported, "that ten minutes of genuine belly laughter had an anesthetic effect and would give me at least two hours of pain-free sleep." He surrounded himself with Marx Brothers films and Candid Camera videos. He also checked out of the hospital and moved into a hotel where, as he says, he could "laugh twice as hard at half the price."

Cousins called laughter "inner jogging" because every system in our body gets a workout when we have a hearty laugh. Laboratory studies support Cousins' hunches. Our cardiovascular and respiratory systems, for example, benefit more from twenty seconds of robust laughter than from three minutes of exercise on a rowing machine. Through laughter, muscles release tension and neurochemicals are released into the bloodstream, creating the same feelings the long-distance joggers experience as "runner's high."

So, lighten up. Learning to laugh a little more just may save your life, not to mention your marriage. To paraphrase Henry Ward Beecher, "A marriage without a sense of humor is like a wagon without springs — jolted by every pebble in the road." By Les and Leslie Parrott

Proverbs 17:22
A merry heart doeth good like a medicine: but a broken spirit drieth the bones.

    (Good News) Being cheerful keeps you healthy.
    (Smith-Goodspeed) A happy heart is a healing medicine.
    (Basic English) A glad heart makes a healthy body.
    (Moffatt) A glad heart helps and heals.
    (Jerusalem) A glad heart is excellent medicine, a spirit depressed wastes the bones away.
    (Knox) A cheerful heart makes a quick recovery.

Remember rule number 6.

Two prime ministers are sitting in a room discussing affairs of state. Suddenly a man bursts in shouting and stamping and banging his fist on the desk. The resident prime minister admonishes him. "Peter," he says, "kindly remember rule number 6," whereupon Peter is instantly restored to complete calm, apologizes, and withdraws. The politicians return to their conversation, only to be interrupted yet again twenty minutes later by a hysterical woman gesticulating wildly, her hair flying. Again the intruder is greeted with the words: "Marie, please remember rule number 6." Complete calm descends once more, and she too withdraws with a bow and an apology.

When the scene is repeated a third time, the visiting prime minister addresses his colleague: "My dear friend, I've seen many things in my life, but never anything as remarkable as this. Would you be willing to share with me the secret of rule number 6?"

"Very simple," replies the resident prime minister. "Rule number 6 is 'Don't take yourself so seriously.'"

"Ah," says his visitor, "that is a fine rule." After a moment of pondering, he inquires, "And what, may I ask, are the other rules?"

"There aren't any."

Rule number 6 is a good rule for every spouse who's looking for a daily dose of laughter. If you're like most people, you can take life and yourself a little too seriously, and that always stunts laughter. So lighten up. Relax. Remember what really matters. And remember rule number 6. By Les and Leslie Parrott

People are especially refreshed and encouraged by the good humor of leadership. Historical leaders like Abraham Lincoln, Winston Churchill and John Kennedy were known for their fine humor in the face of adversity. More contemporary leaders ranging, from Focus on the Family’s own Dr. James Dobson to Secretary of State Condolezza Rice, have all been able to face very serious issues with delightful good humor. In fact, humor is a vital attribute of leadership; it imparts a subtle confidence that ultimate successis already won. So, we can do our work with joy, not anxiety. Ed Chinn

 

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