Adopting New Healthy “Hot” Water Habits

http://circa50-liberated-boomer-communi1.blogspot.com/2008/11/virtual-picket-and-strike-action.html


http://circa50-liberated-boomer-communi1.blogspot.com/2008/11/heart-attacks-and-drinking-warm-water.html

Adopting New “Hot” Water Habits

Epson salt will flush toxins and heavy metals from the body. Taken internally, Epson Salt acts as a detoxifying agent for colon cleansing. The magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, soothese the nerves, reduces swelling, relaxes muscles, is a natural emollient and exfoliator.

Following are several recipes:
1 cup epsom salt, 1 handful sea salt, 2 tablespoons bath oil;
Equal parts epsom salt, baking powder and ginger powder. The ginger opens up pores and promotes sweating (thereby ridding the body of toxins) and the epsom salt has purifying properties

Simply soak in warm water and 2 cups of epsom salt.
If available, add some melted cocoa butter for extra moisturizing -- but watch out; it will make the tub very slippery.

Rejuvenating Detoxifying Bath: Use about 2 quarts 3% hydrogen peroxide to a tub of warm water. Soak at least 1/2 hour, adding hot water as needed to maintain a comfortable water temperature.

Rejuvenating Detoxifying Bath: Add 6 ounces of 35% hydrogen peroxide to a tub of water. You may increase up to 2 cups. Soak at least 1/2 hour.Alternate Bath: Add 1/2 cup 35% hydrogen peroxide, 1/2 cup sea salt, 1/2 cup baking soda or Epson salts to water and soak.

RECIPE FOR A DETOX BATHDaily full bath2 Cups Epson Salt (or Sea Salt)2 Cups Hydrogen Peroxide (3% solution).Soak for 20 Minutes